Safer Screens Letter
-
Adrian Ramsay MP co-signed this cross-party letter initiated by Dr Simon Opher MP and Health Professionals for Safer Screens.
Professor Sir Chris Whitty
Sir Frank Atherton
Professor Sir Gregor Smith
Professor Sir Michael McBride
Dear United Kingdom Chief Medical Officers,
We are writing regarding your February 2019 commentary on “Screen-Based Activities and Young People’s Mental Health and Psychosocial Wellbeing: A Systematic Map of Reviews.” 1 2 For the reasons outlined below, we believe this document is outdated and requires an urgent review.
We recognise that the impact of screen-based activities on mental health is complex, and untangling the various influencing factors can be challenging. However, there is now substantial evidence supporting the concerns of many health professionals that excessive screen time and social media use are contributing to mental health issues in children.3 4 5 6 7 This excessive use affects children in multiple ways, leading to problems with sleep,8 9 eyesight,10 11 12 speech and language development, 13 14 emotional and social growth,15 16 eating habits,17 18 body image,19 educational achievement,20 and cognitive performance.21 Furthermore, research indicates that one in four children and young people are using their smartphones in a manner consistent with behavioural addiction.22 23 As clinicians, we witness these harmful effects daily, and academics are now establishing causal connections.24
ADHD significantly increases the risk of mental health issues in children, and the growing evidence linking excessive device use to ADHD symptoms is alarming.25 26 27 28 We are witnessing a marked rise in ADHD diagnoses,29 with more families seeking assessments for their children - something the Department for Work and Pensions (DWP) is working to address.30 It is becoming increasingly evident that preventative measures are crucial. We need to focus on how we communicate and advise parents about this specific risk rather than just providing financial support after the fact.
As if the existing harms weren't concerning enough, we know that cases of self-generated Child Sexual Abuse Material (CSAM) continue to increase and children involved are getting younger - including children aged 7-10 in 2023, up 65% from 2022 (104,282 in 2023 vs 63,057 in 2022).31 Additionally, as a likely consequence of greater immersion in radicalised online content, one in five individuals arrested for terrorism offences is now under the age of 18.32 It's crucial to highlight that the most vulnerable children are at the most significant risk from these life altering harms. This theme recurs when considering all the issues above, as children in deprived settings are the most likely to use screens for extended periods without adult supervision.
We, the undersigned, call on you to:
● Urgently revise the February 2019 CMO commentary to include updated evidence linking device use to mental health issues, as well as evidence regarding the broader harms to children.
● Focus the CMO's positioning on child health by highlighting the serious challenges technology companies pose. The current approach seems too sympathetic to potential benefits and lacks urgency regarding the harms children face today. Requesting a "voluntary code of conduct" from the tech industry on safeguarding children is too lenient and not adequately centred on child health or safety.
● We note your call for the technology industry to fund independent research over the next decade. We believe this creates a conflict, as the health and medical science fields should solely fund such research. We also call on you to demand that researchers in this area disclose any income from technology companies.
● We urge you to reconsider your support of the age restriction requiring children 13 and older to consent to data sharing and social media access; we believe the minimum age should be 16. The Chief Medical Officer should also support legislative changes around child-safe phones, as recommended in the Education Select Committee's recent report.33
● Launch a public health campaign addressing screen time and social media use, with clear messaging directed at parents. An example already in use within NHS settings is attached.
● Call upon all Royal Colleges, including the RCPCH, to inform their members about the key issues and evidenced risks of harm.
All signatories of this letter are united in their support for the evidence presented herein and the urgent calls to action it outlines.
Yours sincerely
1 United Kingdom Chief Medical Officers’ commentary on ‘Screen-based activities and children and young people’s mental health and psychosocial wellbeing: a systematic map of reviews'. (2019). Retrieved from
https://assets.publishing.service.gov.uk/media/5c5b1510e5274a316cee5be8/UK_CMO_commentary_o n_screentime_and_social_media_map_of_reviews.pdf
2There has been a great deal more compelling evidence since the research that the 2019 commentary above was based on: Dickson K, Richardson M, Kwan I, MacDowall W, Burchett H, Stansfield C, Brunton G, Sutcliffe K, Thomas J (2018) Screen-based activities and children and young people’s mental health: A
Systematic Map of Reviews, London: EPPI Centre, Social Science Research Unit, UCL Institute of Education, University College London.
3 C, F., A, L., J, S., GL, W., V, B., & M, A. (02/24/2023). Is adolescent internet use a risk factor for the development of depression symptoms or vice-versa? - PubMed. Psychological medicine, 53(14). https://doi.org/10.1017/S0033291723000284
4Tiraboschi, G. A., Garon-Carrier, G., Smith, J., & Fitzpatrick, C. (2023/12/01). Adolescent internet use predicts higher levels of generalized and social anxiety symptoms for girls but not boys. Preventive Medicine Reports, 36. https://doi.org/10.1016/j.pmedr.2023.102471
5 Carter, B., Payne, M., Rees, P., Sohn, S. Y., Brown, J., & Kalk, N. J. (2024). A multi-school study in England, to assess problematic smartphone usage and anxiety and depression. Acta Paediatr, 113(10), 2240-2248. https://doi.org/10.1111/apa.17317
6 Carter, B., Ahmed, N., Cassidy, O., Pearson, O., Calcia, M., Mackie, C., & Kalk, N. J. (2024-01-01). ‘There’s more to life than staring at a small screen’: a mixed methods cohort study of problematic smartphone use and the relationship to anxiety, depression and sleep in students aged 13–16 years old in the UK. BMJ Ment Health, 27(1). https://doi.org/10.1136/bmjment-2024-301115 7 Kalk, N. J., Downs, J., Clark, B., & Carter, B. (2024). Problematic smartphone use: What can teenagers and parents do to reduce use? Acta Paediatr, 113(10), 2177-2179. https://doi.org/10.1111/apa.17365 8 AA, W., & L, H. (10/21/2024). Future Directions for Screen Time Interventions for Sleep - PubMed. JAMA Pediatrics. https://doi.org/10.1001/jamapediatrics.2024.4009
9Carter, B., Rees, P., Hale, L., Bhattacharjee, D., & Paradkar, M. S. (2016/12/01). Use of Screen-Based Media Devices and Sleep Outcomes. JAMA Pediatrics, 170(12).
https://doi.org/10.1001/jamapediatrics.2016.2341
10 Foreman, J., Salim, A. T., Praveen, A., Fonseka, D., Ting, D. S. W., He, M. G., Bourne, R. R. A., Crowston, J., Wong, T. Y., & Dirani, M. (2021/12/01). Association between digital smart device use and myopia: a systematic review and meta-analysis. The Lancet Digital Health, 3(12). https://doi.org/10.1016/S2589- 7500(21)00135-7
11 Liang, J., Pu, Y., Chen, J., Liu, M., Ouyang, B., Jin, Z., Ge, W., Wu, Z., Yang, X., Qin, C., Wang, C., Huang, S., Jiang, N., Hu, L., Zhang, Y., Gui, Z., Pu, X., Huang, S., & Chen, Y. (2024-09-24). Global prevalence, trend and projection of myopia in children and adolescents from 1990 to 2050: a comprehensive systematic review and meta-analysis. British Journal of Ophthalmology. https://doi.org/10.1136/bjo 2024-325427
12 Screen time linked to risk of myopia in young people. (2021, 7/10/2021).
https://www.aru.ac.uk/news/screen-time-linked-to-risk-of-myopia-in-young-people 13 Brushe, M. E., Haag, D. G., Melhuish, E. C., Reilly, S., & Gregory, T. (2024 Mar 4). Screen Time and Parent-Child Talk When Children Are Aged 12 to 36 Months. JAMA Pediatrics, 178(4). https://doi.org/10.1001/jamapediatrics.2023.6790
14 Takahashi, I., Obara, T., Ishikuro, M., Murakami, K., Ueno, F., Noda, A., Onuma, T., Shinoda, G., Nishimura, T., Tsuchiya, K. J., & Kuriyama, S. (2023). Screen Time at Age 1 Year and Communication and Problem-Solving Developmental Delay at 2 and 4 Years. JAMA Pediatr, 177(10), 1039-1046. https://doi.org/10.1001/jamapediatrics.2023.3057
15 C, F., PM, P., A, L., E, H., FA, R., & G, G.-C. (10/01/2024). Early-Childhood Tablet Use and Outbursts of Anger - PubMed. JAMA Pediatrics, 178(10). https://doi.org/10.1001/jamapediatrics.2024.2511 16 Konok, V., Binet, M. A., Korom, Á., Pogány, Á., Miklósi, Á., & Fitzpatrick, C. (2024). Cure for tantrums? Longitudinal associations between parental digital emotion regulation and children's self-regulatory skills. Frontiers in Child and Adolescent Psychiatry, 3. https://doi.org/10.3389/frcha.2024.1276154 17 J, C., KT, G., A, T., AAA, A.-S., DB, J., RF, R., J, H., FC, B., & JM, N. (09/04/2024). Screen time, problematic screen use, and eating disorder symptoms among early adolescents: findings from the Adolescent Brain Cognitive Development (ABCD) Study - PubMed. Eating and weight disorders : EWD, 29(1). https://doi.org/10.1007/s40519-024-01685-1
18 Robinson, T. N., Banda, J. A., Hale, L., Lu, A. S., Fleming-Milici, F., Calvert, S. L., & Wartella, E. (2017/11/01). Screen Media Exposure and Obesity in Children and Adolescents. Pediatrics, 140(Supplement_2). https://doi.org/10.1542/peds.2016-1758K
19 Dane, A., & Bhatia, K. (22 Mar 2023). The social media diet: A scoping review to investigate the association between social media, body image and eating disorders amongst young people. PLOS Global Public Health, 3(3). https://doi.org/10.1371/journal.pgph.0001091
20 Skills, O.-D. f. E. a. (2023). Programme for International Student Assessment. https://www.oecd.org/en/about/programmes/pisa.html
21 Böttger, T., Poschik, M., & Zierer, K. (2023 Sep 11). Does the Brain Drain Effect Really Exist? A Meta Analysis. Behavioral Sciences, 13(9). https://doi.org/10.3390/bs13090751
22 Sohn, S. Y., Rees, P., Wildridge, B., Kalk, N. J., & Carter, B. (2019). Prevalence of problematic smartphone usage and associated mental health outcomes amongst children and young people: a systematic review, meta-analysis and GRADE of the evidence. BMC Psychiatry, 19(1), 356. https://doi.org/10.1186/s12888-019-2350-x
23 Carter, B., Payne, M., Rees, P., Sohn, S. Y., Brown, J., & Kalk, N. J. (2024). A multi-school study in England, to assess problematic smartphone usage and anxiety and depression. Acta Paediatr, 113(10), 2240-2248. https://doi.org/10.1111/apa.17317
24 Tiraboschi, G. A., Garon-Carrier, G., Smith, J., & Fitzpatrick, C. (2023/12/01). Adolescent internet use predicts higher levels of generalized and social anxiety symptoms for girls but not boys. Preventive Medicine Reports, 36. https://doi.org/10.1016/j.pmedr.2023.102471
25 KF, H., B, A., K, S., & DS, B. (03/01/2024). Early-Life Digital Media Experiences and Development of Atypical Sensory Processing - PubMed. JAMA Pediatrics, 178(3).
https://doi.org/10.1001/jamapediatrics.2023.5923
26 Ra, C. K., Cho, J., Stone, M. D., Cerda, J. D. L., Goldenson, N. I., Moroney, E., Tung, I., Lee, S. S., & Leventhal, A. M. (2018/07/17). Digital Media Use and ADHD in Adolescents. JAMA, 320(3). https://doi.org/10.1001/jama.2018.8931
27 M, K., R, K., R, S., S, H., S, O., T, O., Y, A., K, M., H, Y., & Z, Y. (04/01/2022). Association Between Screen Time Exposure in Children at 1 Year of Age and Autism Spectrum Disorder at 3 Years of Age: The Japan Environment and Children's Study - PubMed. JAMA Pediatrics, 176(4).
https://doi.org/10.1001/jamapediatrics.2021.5778
28 Nagata, J. M., Al-Shoaibi, A. A., Leong, A. W., Zamora, G., Testa, A., Ganson, K. T., & Baker, F. C. (2024). Screen time and mental health: A prospective analysis of the Adolescent Brain Cognitive Development (ABCD) Study. BMC Public Health, 24, 2686. https://doi.org/10.1186/s12889-024-20102-x 29 Significant rise in ADHD diagnoses in the UK. (2023). National Institute for Health and Care Research. https://www.nihr.ac.uk/news/significant-rise-adhd-diagnoses-uk
30 Murphy, L. (2024). Growing pressures Exploring trends in children’s disability benefits. 31 Annual Report. (2024). https://www.iwf.org.uk/annual-report-2023/trends-and-data/self-generated child-sex-abuse/
32 Hymas, C. (2024, 29/09/2024). Children under 10 being reported to counter-terror police. The Telegraph. https://www.telegraph.co.uk/news/2024/09/29/children-under-10-being-reported-to counter-terror-police/
33 Committee, H. o. C. E. (2024). Screen time: impacts on education and wellbeing. Retrieved from https://committees.parliament.uk/publications/45128/documents/223543/default/